My naturopath has me taking fish oil for depression and joint pain. I had been taking the gelitin encased ones. But my naturopath says you don’t get. Much out of those and he has me on the real thing. One tablespoon straight from the bottle.
It isn’t as bad as I thought. It is a little fishy which is covered by the lemon flavor. I’ve actually kind of acquired a taste for it. In fact I want it to be more subtly infused with thyme. Or maybe rosemary. I think that freshly lemoned fish oil could be a hit in the kinds of restaurants that serve wheatgrass. I’m joking but I’m also serious. San Francisco, I’m looking at you. Let’s see some gourmet mercurey free omega-3s!