Can’t Sleep

I’m in this really weird cycle where I alternate insomnia with narcolepsy. One night I’m out like a light, and sleep the whole night through, and am up before my alarm. Those mornings I am relatively full of energy.. Another night I toss and turn for hours before falling asleep, and then waking up late; sometimes i sleep in the whole day.

The strangest part is that doesn’t seem to correlate to my injection schedule. Last night I injected, but slept great and had good energy this morning. The Wednesday previous I spent the entire day in bed after a terrible night sleep.

To make it more complicated, my Dr took me of Ambien, as I was doing weird things in my sleep. The Ambien stuff. Pretty well documented at this point. So I’m scared to take it, in fear of what I will say in my sleep, do in my sleep, or not wake up when my sleep-talking wakes up O.

Two nights ago I gave up: I went on a full apartment search for Ambien. As I have not been taking it for several months O has expropriated my supply (as I suggested). But when I went looking for it, it wasn’t in any of the medicine cabinets, toiletry travel bags, or anything. I didn’t want to wake her up. I ended up taking more Klonopin and some Atarax and tossing and turning myself to sleep downstairs.

Sometime in the middle of the night, O came down to make sure I was okay. I was so disoriented, I couldn’t form complete sentences, and for an irrational/chemical reason was on the verge of tears. I tried to explain, but I only got out half sentences. And repeated those half sentences several times. Then stumbled off to the bathroom (nearly falling) and coming back and crashing out again. I worried that I freaked O out, but knew that she had seen this before from me. We talked about it in the morning, and I think I explained myself, in so much as my irrationality could be explained.

She showed me where she keeps her Ambien. On the bedstand, in a decorative metal jewelbox like container. It is both Vienna Seccessionist and Flower Power at the same time. And it is full of Ambien. I just took one. Well, half of one. Right before I started writing this.

I think I will go meditate for a few minutes, and try again

Undermedication

I just realized that I have been taking only 12.5mg of Atarax in the morning for the last week, not 25mg. I switched over to a new pill size so i wouldn’t have keep quartering these 50mg ones, and I think I just got confused about which were which, and ended up taking half the usual morning dose.

That might explain why my symptoms have been worse this past week.