From my Mom

Mom read the last post and sent this:
just wanted you to know
yeah, I read the blog
and yeah, I’ll always be your mom
you just ran a triatholon
a full one
with no training
you are going to be ok
yes, you need to re adjust your expectations of normal
the new normal, remember
YOU ARE GOING TO BE OK
and yes, you are [...]


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day 12, a meditation question



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